Kendall Jenner wearing Adidas. This post contains affiliate links. Please read my disclaimer for more information. Many celebrities can be seen sporting the Adidas brand. I…
Health Benefits of Yoga, This post may contain affiliate links. Please read my disclaimer for more information. When I started my practice in yoga I was…
Small Changes can Lead to Weight Loss, If you have a busy schedule it can be hard to get to the gym to work out but…
How I Love Thee Avocado, Avocado’s are one of my favorite fruits, although I find it hard to believe that avocados are a fruit and not…
An Easy Way To Lose Weight This post may contain affiliate links. Please read my disclaimer for more information. I love to walk. I walked to…
Ways to Stay Motivated to Exercise Let’s start by remembering all the reasons we decided to exercise. Every year millions on people all over the world…
How to Maintain Weight Loss So you enjoyed Super Bowl 2018 and ate too many chips or drank too much beer. Don’t worry, that was just…
Maximize your training and Fitness Goals If you’re like me you want to lose some weight. The following are a few pointers that I use when…
The Beautiful Kris Jenner The beautiful Kris Jenner matriarch to the Kardashian empire, mother to Kim Kardashian West, Kylie Jenner, Kendall Jenner, Khloe Kardashian, Kourtney Kardashian…
Chicago is a beautiful city. The photograph above is the Archdiocese of Chicago located in the Gold Coast. I’ll be honest, I’ve walked down this street…